If you plan to enter medical school, you’ve probably wondered how many clinical hours are expected. In general, most programs recommend somewhere between 100 and 150 hours of hands-on patient interaction. Not every institution states a strict minimum, but investing real time in clinical settings shows that you’re serious about medicine and have taken steps to confirm your interests.

Below, you’ll find insights into why clinical hours matter, what qualifies as valid patient-focused work, and advice on choosing experiences that strengthen your application.

Clinical Experience for Medical School Applications


Typical Range of Clinical Hours

Most competitive applicants aim for at least 100 to 150 hours. Each school may have its own details on its site or in the Medical School Admissions Requirements (MSAR). It’s worth double-checking so you know the expectations.

From my own premed days, direct patient care gave me plenty of material for personal statements and interviews. Admissions committees usually look for proof that you’ve seen the real demands of healthcare, from managing different personalities to dealing with emotional challenges.


Understanding Clinical Experience

Clinical roles require ongoing, direct interaction with patients. Both volunteer and paid positions can qualify as long as you’re actually involved in patient care. Here are two examples:

  • Alex (accepted at UCSF)

    “I logged more than 200 hours at a community health clinic, helping with patient check-ins, measuring vitals, and offering supervised guidance on basic health topics. That continuous involvement prepared me well for interviews.”

  • Rosa (accepted at Duke)

    “I spent about 150 hours volunteering in hospice care, assisting patients with daily needs, supporting the nursing team, and offering companionship. It provided an honest look at the emotional side of medicine.”

Both applicants put themselves in roles with steady patient contact, then used those experiences to highlight their readiness for a medical career.


Activities That Do Not Qualify

Some tasks in hospitals or clinics may not count if they don’t involve actual patient contact. A few examples include:

  • Strictly administrative duties (telephone work, data entry, filing)

  • Observation only (shadowing without any hands-on involvement)

Although these can still be part of your extracurriculars, admissions teams generally don’t add them to your total clinical hours.


The Importance of Clinical Hours

Time spent in patient-facing roles demonstrates that you’re prepared for the challenges and demands of medicine. Schools want to see that you’re familiar with the day-to-day realities of health care. Dr. Erin Foster of SOS Admissions often points out:

“It’s not just a numbers game. Strong candidates grow through their clinical roles, learning how to communicate effectively with patients, work with medical staff, and handle tough situations. The substance behind the hours matters more than the final tally.”


Finding and Selecting Clinical Roles

  1. Look for Positions that Fit You
    Pick roles that match your availability and personal interests. A single long-term position can be more valuable than multiple short stints.

  2. Consider Various Pathways
    Possible options include EMT work, scribing, volunteer roles in hospitals or nursing homes, or even caregiving in hospice settings. If you’re uncertain, shadow briefly to test the waters before making a commitment.

  3. Reach Out for Leads
    Check with professors, classmates, or your school’s career office for openings. Personal referrals can help you get a volunteer or entry-level job more quickly.

  4. Keep Track of Your Hours and Experiences
    Jot down dates, tasks, and any significant observations or reflections. It will help you recall key moments when you’re writing essays or answering interview questions.


Tips for Maximizing Clinical Experience

  • Stick to one or two major commitments instead of juggling many small roles. Depth in patient interaction often speaks louder than quantity.

  • Ask for expanded responsibilities if possible. Participating in different aspects of patient care can enrich your perspective.

  • Build good working relationships with supervisors and colleagues. These connections may lead to persuasive letters of recommendation.


How SOS Admissions Assists Applicants

SOS Admissions has guided many students in finding opportunities that fit their strengths and schedules. We can:

(For a one-on-one strategy session at no cost, text or call 310-870-5428.)


Frequently Asked Questions

  1. Is 100 hours enough?
    Generally, yes. Many applicants fall between 100 and 150. The depth of your work often matters more than hitting a specific number.

  2. How is shadowing different from clinical hours?
    Shadowing is purely observational, while clinical hours usually mean you’re actively helping patients or supporting medical staff.

  3. Do administrative tasks count?
    Not unless they involve real patient interaction. Otherwise, they’re more clerical in nature.

  4. Can research count as clinical experience?
    Only if it includes hands-on contact with patients, such as in certain clinical trial roles.

  5. Does it matter if my clinical work is paid or volunteer?
    Both can be impressive, as long as you’re assisting patients in a meaningful way.


Clinical experience not only fulfills admissions requirements, it also lets you see what medical work is truly like. You’ll gather stories and insights that can strengthen every part of your application.

(If you have questions or need guidance, feel free to call or text 310-870-5428 for a free session.)

Best Wishes,
SOS Admissions Team